8 cm Textured Fascia Massage Ball for Foot and Muscle Massage

Textured 8 cm fascia massage ball for targeted self-massage

Add a simple recovery tool to your fitness routine with this compact textured massage ball. Its round shape and textured surface are designed for controlled rolling under the feet or against suitable muscle areas during warmups, mobility work, and post-exercise routines.

Key features

• Targeted rolling: Use the ball for foot and plantar massage or controlled muscle-massage exercises.
• Textured surface: The raised texture provides a tactile surface while you roll the ball.
• Compact size: The selected variant is approximately 8 cm in diameter, making it easy to store and carry.
• Lightweight construction: The product description identifies EPP as the material.
• Color: Black with white dots.

Specifications

• Product type: fascia massage ball
• Material: EPP, as listed by the supplier
• Diameter: approximately 8 cm
• Color: Black with white dots
• Shopify-listed product weight: 80 g
• Intended activities: foot massage, muscle massage, fitness, and body-shaping routines

How to use

Place the ball on a stable surface and roll it slowly under the sole of the foot or against a suitable muscle area. Begin with light pressure, keep movements controlled, and adjust pressure to your comfort level. This product is a self-massage and fitness accessory, not a medical device.

⚠ Important Safety & Care Instructions

• Use gradually and stop immediately if you feel sharp pain, numbness, tingling, dizziness, or unusual discomfort. Do not force pressure into a painful area.
• Do not use directly over open wounds, irritated skin, acute injuries, swelling, bones, joints, the front of the neck, or other sensitive areas.
• Use on a stable, non-slip surface and keep your movements controlled to reduce the risk of slipping or falling.
• Consult a qualified healthcare professional before use if you have a medical condition, recent injury, circulation concerns, or questions about whether self-massage is appropriate for you.
• Keep away from young children. This is an exercise accessory, not a toy.
• Wipe with a soft, slightly damp cloth and allow it to dry fully. Do not expose the EPP ball to harsh chemicals, excessive heat, or sharp objects.
• Inspect the ball before each use and replace it if it is cracked, torn, badly deformed, or otherwise damaged.

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